Corrupt Communications

Ephesians 4:29, "Let no corrupt communication proceed out of your mouth, but that which is good to the use of edifying, that it may minister grace unto the hearers."
Corrupt: (Strong's Concordance) rotten, worthless, bad, corrupt.
Communtication: (ibib) something said (including the thought)...
About a month ago I was reading through the book of Ephesians in the Bible when the verse above just really convicted me. Actually it was the Holy Spirit that convicted me through this verse. (Whatever!) For some wicked reason I have had a real problem this year with how I talk to my beloved husband. There was a whole lot more complaining coming out of my mouth that I could imagine. (Sin comes in so many ways. And the enticements are so irresistable at times.) I hated that I was being such a nag and such a complainer. I would hate myself whenever I realized what I was doing, but it seemed like I couldn't help myself. I tried to blame it on one of the medications that I take for my fibro. (One of the side effects is that it causes irritation to the brain and can make you feel more angry.) But I wasn't taking that much of this medication anymore because of that side effect. So, I couldn't use it as an excuse. Then I tried to blame it on my spouse. That he was deliberately doing things that he knew irritated me. But he wasn't doing anything new. So, I couldn't use that as an excuse. Then I tried to blame all the extra pain that I am in, but I have been in pain before and haven't been this sinful. So, that excuse didn't work either.
Plain and simple...the only one to blame...myself. I had chosen to sin by the actions that I took. And the Holy Spirit lovingly, but boldly showed me my sin through Eph. 4:29. (I love it when He does that.) Right then and there, I confess and repented of my sin, put my full trust once again in the Lord, and have chosen to obey His Word.
In doing the further "research" in the Strong's Concordance on the Greek meanings of the two words obey, I am further convicted that my communication isn't just what I say but also what I think. So, I choose to obey this verse fully. Let NO corrupt communication proceed out of your mouth, but that which is GOOD to the use of edifying (building up and encouraging), that it may minister grace to the hearers."
So, what are you saying? What are you thinking? Is it good? Does it edify the hearer of it?